Breakthrough the Couch's Podcast
Welcome to the Breakthrough the Couch Podcast, your go-to destination for insightful discussions on mental health. Our podcast features three seasoned therapists—Christian De Antonio, LMHC, Giovanna Agostinelli, LMHC, & Jennifer Morejon, LMFT—who lead deep, thought-provoking conversations on various mental health topics. Join them as they share their expertise and personal experiences, providing unique insights into the challenges and triumphs of the therapist's life. Through honest and vulnerable discussions, they aim to de-stigmatize mental health issues and foster a deeper understanding of the human psyche. Prepare for an enlightening and educational experience as they empower and educate the audience on the importance of mental well-being. It's time to breakthrough the barriers together!
Breakthrough the Couch's Podcast
There's No "TMI" Between You & I
In Episode 6 of Breakthrough the Couch, we dive into the importance of being truthful, open, and honest in therapy. We explore how withholding "TMI" can actually hinder progress, affect clinical assessments, and impact treatment planning. It’s time to break the stigma around being too honest in therapy—there’s no such thing as TMI here! 🛋️💬
We also discuss the power of expressing yourself freely, including using curse words in session and sharing unfiltered thoughts without fear of judgment or shame. Join us as we normalize raw, honest communication with your therapist and why it’s crucial for true healing and growth. 🎙️✨
You can find us on Instagram & Tiktok @BreakthroughtheCouch
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