Breakthrough the Couch's Podcast
Welcome to the Breakthrough the Couch Podcast, your go-to destination for insightful discussions on mental health. Our podcast features three seasoned therapists—Christian De Antonio, LMHC, Giovanna Agostinelli, LMHC, & Jennifer Morejon, LMFT—who lead deep, thought-provoking conversations on various mental health topics. Join them as they share their expertise and personal experiences, providing unique insights into the challenges and triumphs of the therapist's life. Through honest and vulnerable discussions, they aim to de-stigmatize mental health issues and foster a deeper understanding of the human psyche. Prepare for an enlightening and educational experience as they empower and educate the audience on the importance of mental well-being. It's time to breakthrough the barriers together!
Breakthrough the Couch's Podcast
A Day In The Life: Inside A Therapist’s Work Week
In this episode of Breakthrough the Couch, we take you behind the scenes of a typical work week for us therapists! From managing a packed schedule of client sessions to handling the not-so-glamorous but essential clinical progress notes, we discuss the ins and outs of how we keep everything running smoothly.
We’ll share what’s been helpful for us in terms of time management, staying organized, and balancing our professional responsibilities. Plus, we dive into how we incorporate self-care throughout the week—because therapists need it just as much as our clients!
Tune in for practical tips, personal stories, and insights into what it really takes to manage a therapist’s work week while prioritizing wellness.
You can find us on Instagram & Tiktok @BreakthroughtheCouch
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