Breakthrough the Couch's Podcast
Welcome to the Breakthrough the Couch Podcast, your go-to destination for insightful discussions on mental health. Our podcast features three seasoned therapists—Christian De Antonio, LMHC, Giovanna Agostinelli, LMHC, & Jennifer Morejon, LMFT—who lead deep, thought-provoking conversations on various mental health topics. Join them as they share their expertise and personal experiences, providing unique insights into the challenges and triumphs of the therapist's life. Through honest and vulnerable discussions, they aim to de-stigmatize mental health issues and foster a deeper understanding of the human psyche. Prepare for an enlightening and educational experience as they empower and educate the audience on the importance of mental well-being. It's time to breakthrough the barriers together!
Breakthrough the Couch's Podcast
Therapy Bingo: Phrases We Have Heard in Sessions
In this lighthearted episode, we’re pulling out bingo — therapy style! As therapists, there are certain phrases we hear again and again in sessions, from “I don’t know where to start” to “I didn’t do my homework.” Together, we playfully go through some of the most common client expressions, why they show up so often, and what they can reveal about deeper emotions and experiences.
While we keep it fun with a round of “Therapy Bingo,” we also unpack the meaning behind these familiar phrases — like the ways people protect themselves with humor, minimize their struggles, or carry shame about needing help.
✨ Tune in to laugh with us, relate to some of these therapy “greatest hits,” and remember: if you’ve ever said these things in therapy, you are so not alone.
You can find us on Instagram & Tiktok @BreakthroughtheCouch
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